{"product_id":"fresh-indian-litchi-fruit-online","title":"Litchi | The Fragrant Jewel of Indian Summer","description":"\u003cp\u003eExperience the true taste of summer with our exquisite Litchi. These succulent fruits are hand-picked for their vibrant flavour and delicate aroma, bringing a refreshing burst of sweetness to your palate. Enjoy the season's finest, delivered directly from India's sun-drenched orchards to your home.\u003c\/p\u003e\n\u003cp\u003eFrom the sun-kissed orchards of India, our Litchis embody a legacy of flavour that spans centuries. This cherished fruit thrives in the fertile plains and humid climates of states like Bihar, West Bengal, and Uttar Pradesh, where generations of farmers have perfected its cultivation. Each Litchi carries the essence of its Indian origin, a testament to the rich agricultural heritage of our land.\u003c\/p\u003e\n\u003cp\u003eObserve the Litchi's captivating beauty: a delicate, rose-red skin, rough yet inviting, protecting the translucent treasure within. Gently peel back this vibrant exterior to reveal a glistening, pearly white flesh, often appearing almost crystalline. At its heart lies a single, dark brown seed, easily removed to unlock the fruit's full enjoyment.\u003c\/p\u003e\n\u003cp\u003eBite into the luscious flesh and discover a symphony of flavours. It’s distinctly sweet, with a gentle tang that balances its richness, creating a wonderfully refreshing sensation. The texture is exquisitely juicy and smooth, melting in your mouth with every bite, releasing a distinctive, rich aroma that is the very essence of Litchi.\u003c\/p\u003e\n\u003cp\u003eAt Terra Fresh, we are passionate about delivering the freshest, most authentic produce. Our Litchis are sourced directly from trusted Indian farms, bypassing middlemen to ensure they arrive at your door just as nature intended – bursting with freshness and flavour. We work closely with farmers who share our commitment to quality, allowing us to bring you fruits that are carefully handled from orchard to doorstep.\u003c\/p\u003e\n\u003cp\u003eThe season for fresh Litchi is a precious window, typically gracing us with its presence from May through June. This short but sweet period is when the fruit is at its peak, offering its most intense flavour and succulence. Don't miss the chance to savour this seasonal delight.\u003c\/p\u003e\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eAmount per 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e66 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e16.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e15.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e71.5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e171 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e0.13 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eLitchis are a delightful source of nutrition, especially noteworthy for their high Vitamin C content, which supports normal immune system function. They also provide dietary fibre, contributing to healthy digestion, and contain beneficial plant compounds that act as antioxidants, helping to protect body cells from oxidative stress. Potassium contributes to normal blood pressure and muscle function.\u003c\/p\u003e\n\u003ch2\u003eHow to Eat \u0026amp; Store\u003c\/h2\u003e\n\u003ch3\u003eHow to tell it's ripe\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eA ripe Litchi will have a vibrant red or pinkish-red skin. Avoid green or dull brown fruits.\u003c\/li\u003e\n\u003cli\u003eIt should feel slightly soft when gently squeezed, but not mushy.\u003c\/li\u003e\n\u003cli\u003eA fragrant, sweet aroma is a strong indicator of ripeness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to cut and eat it\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eGently peel the thin, bumpy skin away from the top, much like peeling a hard-boiled egg.\u003c\/li\u003e\n\u003cli\u003eThe translucent white flesh will be exposed.\u003c\/li\u003e\n\u003cli\u003eEat the juicy flesh, carefully avoiding the dark brown seed in the centre. Discard the seed.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eStorage instructions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStore Litchis unwashed in a perforated plastic bag or container in the refrigerator.\u003c\/li\u003e\n\u003cli\u003eThey typically stay fresh for up to 1-2 weeks when properly refrigerated.\u003c\/li\u003e\n\u003cli\u003eDo not wash until just before eating, as moisture can speed up spoilage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRipening at home guide\u003c\/h3\u003e\n\u003cp\u003eLitchis do not ripen significantly after being picked. It's best to select fruits that are already ripe when purchasing. If you find slightly under-ripe Litchis, storing them at room temperature for a day or two might soften them slightly, but they won't develop much more sweetness or flavour. Focus on buying Litchis that are already at their peak.\u003c\/p\u003e\n\u003ch2\u003eRecipe Ideas\u003c\/h2\u003e\n\u003ch3\u003eLitchi Cooler with Mint and Lime\u003c\/h3\u003e\n\u003cp\u003eA perfect thirst quencher for hot Indian summers. Blend 1 cup peeled and deseeded Litchis with 1\/4 cup water, 2 tbsp fresh lime juice, and a few mint leaves until smooth. Strain the mixture if you prefer a pulp-free drink. Add a pinch of black salt (kala namak) or a dash of honey if desired. Serve over ice, garnished with more mint and a lime wedge.\u003c\/p\u003e\n\u003ch3\u003eCreamy Litchi Kheer\u003c\/h3\u003e\n\u003cp\u003eA delightful twist on a classic Indian dessert. Prepare your favourite kheer recipe with rice and milk. Once the kheer is cooked and has cooled slightly, fold in 1 cup of finely chopped, peeled, and deseeded Litchis. The fresh Litchi adds a wonderful fragrance and delicate sweetness that complements the creamy rice. Garnish with slivered pistachios or almonds before serving chilled.\u003c\/p\u003e\n\u003ch3\u003eFresh Litchi and Cucumber Salad\u003c\/h3\u003e\n\u003cp\u003eA refreshing and unexpected savoury-sweet combination. Combine peeled and deseeded Litchis (halved or quartered), thinly sliced cucumber, and a handful of fresh coriander or mint leaves in a bowl. Dress lightly with a mixture of fresh lime juice, a drizzle of olive oil, and a pinch of salt and black pepper. A sprinkle of roasted peanuts or sesame seeds can add a lovely crunch.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is Litchi?\u003c\/strong\u003e Litchi (or Lychee) is a sweet, juicy tropical fruit with a distinct rose-red, bumpy skin and translucent white flesh. It's known for its refreshing taste and aromatic fragrance.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhere do Terra Fresh Litchis come from?\u003c\/strong\u003e Our Litchis are proudly sourced directly from prime farming regions across India, ensuring authentic flavour and freshness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen is Litchi in season?\u003c\/strong\u003e Litchi is a seasonal delight, typically available during the summer months from May to June.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I know if a Litchi is ripe?\u003c\/strong\u003e Look for a vibrant red skin and a fruit that feels slightly soft to the touch. It should also have a sweet, fragrant aroma.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow should I store Litchis?\u003c\/strong\u003e Store Litchis unwashed in a perforated plastic bag in the refrigerator, where they can stay fresh for up to two weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I eat the skin or the seed of a Litchi?\u003c\/strong\u003e No, the skin and the seed of the Litchi are not edible and should be discarded. Only the white, fleshy part is consumed.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the health benefits of Litchi?\u003c\/strong\u003e Litchis are rich in Vitamin C, which contributes to normal immune function. They also contain dietary fibre for digestive health and antioxidants that help protect cells.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow is Terra Fresh's Litchi different?\u003c\/strong\u003e We source our Litchis directly from Indian farms, ensuring they are hand-picked at peak ripeness and delivered fresh to your door, preserving their exquisite taste and aroma.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Terra Fresh","offers":[{"title":"Default Title","offer_id":45278204723286,"sku":null,"price":0.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/5619\/8486\/files\/fresh-indian-litchi-fragrant-jewel-terra-fresh.webp?v=1783343730","url":"https:\/\/myterrafresh.com\/products\/fresh-indian-litchi-fruit-online","provider":"Terra Fresh","version":"1.0","type":"link"}