{"product_id":"fresh-lychee-exotic-fruit","title":"Lychee | Burst of Sweet Summer","description":"\u003cp\u003eLychee, with its vibrant red skin and translucent white flesh, is a true summer delight. Each bite explodes with a sweet, juicy flavour and a captivating floral aroma. Perfectly refreshing, it’s a taste of the exotic, delivered fresh to your home.\u003c\/p\u003e\n\u003cp\u003eOriginating from the lush landscapes of Southern China and Southeast Asia, particularly Thailand, lychee has been cherished for centuries. Its history is steeped in ancient traditions, often associated with royalty and celebrated in poetry, a testament to its irresistible charm.\u003c\/p\u003e\n\u003cp\u003eBefore you even taste it, the lychee captures your eye with its striking appearance. Each fruit is a small, round to oval globe, typically a vibrant, almost rosy red. Its skin is distinctive – slightly rough and bumpy, reminiscent of tiny, delicate scales, but soft to the touch. Once peeled, it reveals a glistening, translucent white flesh, plump and inviting, cradling a single, dark brown seed at its heart.\u003c\/p\u003e\n\u003cp\u003ePrepare for a delightful sensory experience. The moment you pop a lychee into your mouth, you're greeted with an intense burst of sweetness, perfectly balanced by a subtle tang. What truly sets it apart is its delicate floral undertone, making each bite incredibly refreshing. The texture is firm yet yielding, juicy and almost gelatinous, providing a satisfying chew that quickly melts away, leaving a clean, crisp finish.\u003c\/p\u003e\n\u003cp\u003eAt Terra Fresh, we believe the best fruit comes directly from its source. Our lychees are no exception. We work hand-in-hand with dedicated farms, ensuring they are harvested at peak ripeness. This direct sourcing model means your lychees bypass long storage chains, preserving their natural sweetness, juicy texture, and delicate aroma, delivering them to you with unparalleled freshness.\u003c\/p\u003e\n\u003cp\u003eThe short, glorious season for lychees typically runs from May through August. This limited window makes their appearance even more special, a true sign that summer has arrived. Don't miss the chance to savour these seasonal gems while they're at their freshest and most flavourful.\u003c\/p\u003e\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003eAmount per 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalories\u003c\/td\u003e\n\u003ctd\u003e66 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e16.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Sugars\u003c\/td\u003e\n\u003ctd\u003e15.2 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e0.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e71.5 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e171 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eLychees are a fantastic source of Vitamin C, a nutrient essential for immune function and collagen formation, which supports healthy skin. They also provide a natural energy boost from their natural sugars and contain potassium, important for maintaining fluid balance and muscle function.\u003c\/p\u003e\n\u003ch2\u003eHow to Eat \u0026amp; Store\u003c\/h2\u003e\n\u003ch3\u003eHow to tell it's ripe\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eLook for a vibrant, uniform red or pinkish-red colour. Green patches indicate it's not fully ripe.\u003c\/li\u003e\n\u003cli\u003eThe skin should be soft but firm to the touch, not hard or squishy.\u003c\/li\u003e\n\u003cli\u003eA ripe lychee will have a subtle, sweet, floral fragrance. Avoid those with a sour or fermented smell.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to cut and eat it\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003eGently peel the bumpy, red skin with your fingers, starting from the stem end. It should come off easily.\u003c\/li\u003e\n\u003cli\u003eOnce peeled, the translucent white flesh will be revealed.\u003c\/li\u003e\n\u003cli\u003ePop the whole fruit into your mouth and gently chew, careful to avoid the single, dark brown seed inside. Discard the seed.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eStorage instructions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eStore fresh lychees in a plastic bag or an airtight container in the refrigerator. This helps retain moisture and freshness.\u003c\/li\u003e\n\u003cli\u003eThey will typically stay fresh for up to 1-2 weeks when stored correctly.\u003c\/li\u003e\n\u003cli\u003eDo not wash lychees until just before eating, as excess moisture can accelerate spoilage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRipening at home guide\u003c\/h3\u003e\n\u003cp\u003eLychees generally don't ripen significantly once picked. While their skin might deepen in colour slightly, the sugar content won't increase much. For the best flavour, it's always recommended to purchase lychees that are already ripe and ready to eat. If you have slightly green lychees, placing them in a paper bag at room temperature for a day or two might slightly improve their colour but not their sweetness.\u003c\/p\u003e\n\u003ch2\u003eRecipe Ideas\u003c\/h2\u003e\n\u003ch3\u003eLychee \u0026amp; Mint Refresher\u003c\/h3\u003e\n\u003cp\u003eThis simple drink highlights the lychee's floral notes. Peel and deseed 1 cup of lychees. Blend them with 1\/4 cup fresh mint leaves, 1 tablespoon lime juice, and 1\/2 cup water. Strain the mixture, then dilute with sparkling water or plain water to your desired consistency. Serve over ice with a mint sprig.\u003c\/p\u003e\n\u003ch3\u003eLychee \u0026amp; Coconut Panna Cotta\u003c\/h3\u003e\n\u003cp\u003eAn elegant, tropical dessert. Gently heat 1 cup coconut milk with 1\/4 cup sugar until sugar dissolves. Bloom 1 teaspoon gelatin in 2 tablespoons cold water, then stir into the warm coconut milk until dissolved. Peel and deseed 1\/2 cup lychees, then purée them. Fold the lychee purée into the coconut milk mixture. Pour into ramekins and chill for at least 4 hours until set. Garnish with fresh lychee halves.\u003c\/p\u003e\n\u003ch3\u003eLychee Chicken Stir-fry\u003c\/h3\u003e\n\u003cp\u003eAdd a surprising sweet-tart twist to your savoury dishes. In the last few minutes of cooking your favourite chicken and vegetable stir-fry, add 1 cup of peeled, deseeded lychees. Their juiciness and unique flavour pair wonderfully with soy sauce, ginger, and garlic, creating a dynamic taste profile.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHow do I know if a lychee is fresh?\u003c\/strong\u003e Fresh lychees will have bright, vibrant red skin that feels firm but not hard. Avoid lychees with dull, brownish, or cracked skin, or those that feel mushy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I eat the skin or seed of a lychee?\u003c\/strong\u003e No, the skin is not edible and should be peeled off. The seed inside is also inedible and should be discarded.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat is the best way to store lychees?\u003c\/strong\u003e Store lychees in an airtight container or a plastic bag in the refrigerator. This helps maintain their moisture and keeps them fresh for up to two weeks.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre lychees good for health?\u003c\/strong\u003e Yes, lychees are rich in Vitamin C, which supports immune function and skin health, and provide natural sugars for energy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen are lychees in season?\u003c\/strong\u003e Lychees are typically in season from May to August, making them a wonderful summer fruit.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I freeze lychees?\u003c\/strong\u003e Yes, you can freeze peeled and deseeded lychees. Place them in a single layer on a baking sheet to freeze, then transfer to an airtight container or freezer bag. They can be enjoyed frozen or thawed for smoothies and desserts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy do some lychees have a larger seed?\u003c\/strong\u003e The size of the seed can vary between different lychee varieties. Some varieties are specifically cultivated to have smaller, 'chicken tongue' seeds, which means more delicious flesh!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre lychees good for weight loss?\u003c\/strong\u003e Lychees are relatively low in calories and fat, high in water content, and provide dietary fibre, making them a good choice as part of a balanced diet.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Terra Fresh","offers":[{"title":"Default Title","offer_id":45299671924822,"sku":null,"price":0.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/5619\/8486\/files\/fresh-lychee-burst-sweet-summer-terra-fresh.webp?v=1783343670","url":"https:\/\/myterrafresh.com\/products\/fresh-lychee-exotic-fruit","provider":"Terra Fresh","version":"1.0","type":"link"}