{"product_id":"golden-kiwi-fruit-buy-online-fresh","title":"Golden Kiwi | Tropical Sunshine in Every Bite","description":"\u003cp\u003e\u003cstrong\u003eStep into a world of vibrant flavour with the Golden Kiwi, a fruit that truly lives up to its name. Brighter, sweeter, and less tart than its green cousin, this golden gem promises a delightful tropical escape. Each bite is a juicy burst of sunshine.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eHailing from the lush landscapes of New Zealand, Golden Kiwi has captivated fruit lovers worldwide with its distinctive taste and stunning appearance. It’s a testament to nature's artistry, cultivated to offer a uniquely sweet and mellow experience.\u003c\/p\u003e\n\u003cp\u003eUnlike the fuzzy brown skin of green kiwis, Golden Kiwis feature a smoother, bronze-tinged skin that’s often less hairy. Slice one open, and you're greeted by a dazzling golden-yellow flesh, studded with a ring of tiny, edible black seeds around a creamy white core. Its shape is typically oval, fitting comfortably in your palm.\u003c\/p\u003e\n\u003cp\u003ePrepare your palate for an exquisite experience: the Golden Kiwi offers a profoundly sweet, tropical flavour with notes reminiscent of mango and pineapple, but with its own unique twist. It's wonderfully juicy, with a smooth, almost melt-in-your-mouth texture that makes it incredibly easy to enjoy, leaving none of the tanginess sometimes associated with other kiwi varieties.\u003c\/p\u003e\n\u003cp\u003eAt Terra Fresh, we believe the best fruit comes directly from the source. We work closely with our partner farms to ensure that these precious Golden Kiwis are harvested at their peak, then meticulously packed and brought straight to your home, preserving their exceptional freshness and flavour.\u003c\/p\u003e\n\u003cp\u003eThe season for Golden Kiwi typically runs from March to October, making it a perfect treat to brighten your days through much of the year. Don't miss the chance to savour this seasonal delight while it's at its best.\u003c\/p\u003e\n\u003ch2\u003eNutrition Information\u003c\/h2\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e63 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.1 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e14.6 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Sugars\u003c\/td\u003e\n\u003ctd\u003e10.9 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDietary Fibre\u003c\/td\u003e\n\u003ctd\u003e3.4 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin C\u003c\/td\u003e\n\u003ctd\u003e105 mg (117% DV)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin E\u003c\/td\u003e\n\u003ctd\u003e1.46 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e315 mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolate\u003c\/td\u003e\n\u003ctd\u003e25 mcg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003eGolden Kiwi is an excellent source of Vitamin C, a powerful antioxidant known for its role in supporting a healthy immune system and skin health. Its rich dietary fibre content contributes to healthy digestion and can help maintain bowel regularity. It also provides a good amount of potassium, an essential mineral for maintaining fluid balance and nerve function.\u003c\/p\u003e\n\u003ch2\u003eHow to Eat \u0026amp; Store\u003c\/h2\u003e\n\u003ch3\u003eHow to tell it's ripe\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eGently press the fruit with your thumb; a ripe Golden Kiwi will yield slightly to pressure, similar to a ripe avocado.\u003c\/li\u003e\n\u003cli\u003eAvoid very hard or mushy kiwis. A subtle fruity aroma can also indicate ripeness.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHow to cut and eat it\u003c\/h3\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong\u003eHalve and Scoop:\u003c\/strong\u003e The simplest way! Cut the kiwi in half lengthwise with a sharp knife and use a spoon to scoop out the sweet flesh.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePeel and Slice:\u003c\/strong\u003e For salads or garnishes, carefully peel the skin with a paring knife or a vegetable peeler (some find the skin too delicate to peel effectively). Then, slice the fruit into rounds or wedges.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003eStorage instructions\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUnripe Kiwis:\u003c\/strong\u003e Store at room temperature on your kitchen counter, away from direct sunlight, for 3-5 days.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRipe Kiwis:\u003c\/strong\u003e Transfer to the refrigerator in a plastic bag or airtight container. They will last for up to 5-7 days.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCut Kiwis:\u003c\/strong\u003e Store cut portions in an airtight container in the refrigerator for 2-3 days.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eRipening at home guide\u003c\/h3\u003e\n\u003cp\u003eTo speed up ripening, place unripe Golden Kiwis in a paper bag with an apple or a banana. These fruits release ethylene gas, a natural ripening agent, which will help the kiwi soften faster. Check daily for desired ripeness.\u003c\/p\u003e\n\u003ch2\u003eRecipe Ideas\u003c\/h2\u003e\n\u003ch3\u003eGolden Kiwi Smoothie\u003c\/h3\u003e\n\u003cp\u003eBlend two peeled Golden Kiwis with one banana, a handful of spinach (you won't taste it!), 1\/2 cup Greek yogurt, and 1\/2 cup coconut water or milk. A refreshing, nutrient-packed start to your day.\u003c\/p\u003e\n\u003ch3\u003eGolden Kiwi \u0026amp; Berry Salsa\u003c\/h3\u003e\n\u003cp\u003eDice 2-3 peeled Golden Kiwis, 1\/2 cup fresh strawberries, and 1\/4 cup blueberries. Mix gently with a squeeze of lime juice and a tiny pinch of chilli flakes for a sweet and tangy salsa. Perfect with grilled fish, chicken, or as a topping for yogurt and pancakes.\u003c\/p\u003e\n\u003ch3\u003eTropical Fruit Skewers with Golden Kiwi\u003c\/h3\u003e\n\u003cp\u003eThread chunks of peeled Golden Kiwi, mango, pineapple, and grapes onto small skewers. A beautiful, easy, and healthy dessert or snack, ideal for parties or a vibrant afternoon treat.\u003c\/p\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eIs Golden Kiwi sweeter than green kiwi?\u003c\/strong\u003e Yes, Golden Kiwi is generally sweeter and less tangy than traditional green kiwi, offering a more mellow and tropical flavour profile.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I eat the skin of a Golden Kiwi?\u003c\/strong\u003e The skin of a Golden Kiwi is thinner and less fuzzy than green kiwi skin. While technically edible, many prefer to peel it for a smoother eating experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat are the health benefits of Golden Kiwi?\u003c\/strong\u003e Golden Kiwi is rich in Vitamin C, which supports immune function, and dietary fibre, which aids healthy digestion. It also provides essential minerals like potassium.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow is Terra Fresh Golden Kiwi sourced?\u003c\/strong\u003e Terra Fresh sources Golden Kiwis directly from partner farms, ensuring freshness and quality from harvest to your home.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHow long do Golden Kiwis last?\u003c\/strong\u003e Unripe Golden Kiwis can last on the counter for 3-5 days. Once ripe, they can be stored in the refrigerator for up to 5-7 days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan Golden Kiwi be used in cooking?\u003c\/strong\u003e Yes, Golden Kiwi can be used in smoothies, salsas, fruit salads, desserts, and as a topping for various dishes. Its sweet flavour makes it versatile.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo Golden Kiwis have a specific season?\u003c\/strong\u003e Yes, Golden Kiwis are typically in season from March to October, though availability can vary slightly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat makes Golden Kiwi special?\u003c\/strong\u003e Its unique combination of smooth skin, vibrant golden flesh, profoundly sweet and tropical flavour, and impressive nutritional profile sets it apart from other kiwi varieties.\u003c\/p\u003e","brand":"Terra Fresh","offers":[{"title":"Default Title","offer_id":45276047016022,"sku":null,"price":0.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/5619\/8486\/files\/GoldenKiwi_TropicalSunshineinEveryBite-TerraFresh.webp?v=1783074743","url":"https:\/\/myterrafresh.com\/products\/golden-kiwi-fruit-buy-online-fresh","provider":"Terra Fresh","version":"1.0","type":"link"}