Peach | Summer's Sweetest Embrace

A stone fruit offering a burst of sweet, delicate flavour and abundant juiciness. Enjoy the soft texture and fragrant aroma of this seasonal delight. Sourced fresh for your table, it's a true taste of summer.

Our peaches arrive fresh from renowned orchards in the USA and Chile, known for cultivating some of the world's most flavourful varieties. These regions provide the ideal climate and soil conditions, allowing the fruit to develop its characteristic sweetness and vibrant colour under optimal care.

Behold the peach's inviting appearance: a velvety skin, gently fuzzy to the touch, often adorned with a beautiful blush of red over a warm golden-yellow base. Slice it open, and you'll discover a succulent, golden-orange flesh that cradles a single, deeply textured pit. Each peach is a visual promise of the delicious experience within.

Sink your teeth into a perfectly ripe peach and experience its soft, melt-in-your-mouth texture, brimming with juice. The flavour is exquisitely sweet, yet delicately balanced, with a subtle tang that cleanses the palate. It's a truly refreshing taste, embodying the warmth and vibrancy of summer.

At Terra Fresh, we believe in bringing you the finest fruit directly from its source. Our peaches are hand-selected from trusted farms in the USA and Chile, ensuring they meet our strict quality standards. We prioritise careful handling and efficient cold chain logistics to preserve their peak freshness and flavour all the way to your door.

Relish the taste of sun-kissed peaches during their prime season, typically available from May to August. This limited window ensures you receive peaches at their absolute best, packed with natural sweetness and juiciness. Don't miss the chance to enjoy this seasonal delicacy.

Nutrition Information

Peaches are a naturally low-calorie fruit, offering a good source of natural sugars for quick energy. They provide dietary fibre, which is known to support healthy digestion. Peaches are also a source of Vitamin C, which contributes to normal immune function, and Vitamin A (from beta-carotene), which plays a role in maintaining normal vision and skin health.

How to Eat & Store

How to tell it's ripe

• A gentle squeeze yields slightly – avoid peaches that are hard or mushy.
• Look for a vibrant, even colour, especially around the stem end, without significant green patches.
• Smell the stem end; a fragrant, sweet aroma indicates a peach is ready to eat.

How to cut and eat it

1. Hold the peach firmly in one hand and cut around the stone (pit) lengthwise with a sharp knife, rotating the peach until you've circled it.
2. Twist the two halves gently in opposite directions to separate them.
3. Carefully remove the stone from one half using a spoon or your fingers.
4. Slice the peach halves into wedges or cubes as desired.
5. Enjoy fresh, peeled or unpeeled. The skin is edible and nutritious!

Storage instructions

• Store unripe peaches at room temperature, away from direct sunlight, until they soften to your preference.
• Once ripe, peaches can be refrigerated for 3-5 days to extend their freshness. Place them in the crisper drawer to maintain quality.
• Keep peaches unwashed until just before eating to prevent premature spoilage.

Ripening at home guide

If your peaches arrive a bit firm, place them in a paper bag on your kitchen counter for 1-3 days. The enclosed space traps ethylene gas, a natural ripening agent, helping them soften and develop their full flavour more quickly. Check daily for desired softness and fragrance.

Recipe Ideas

Peach & Arugula Salad with Balsamic Glaze

Slice ripe peaches and combine them with fresh arugula, crumbled feta cheese, and toasted pecans. Drizzle generously with a sweet balsamic glaze for a refreshing and vibrant summer salad. The sweetness of the peach perfectly contrasts the peppery arugula and salty feta.

Refreshing Peach Lassi

Blend ripe peach slices with thick, cold yoghurt, a splash of milk, a hint of cardamom powder, and a touch of honey or sugar to taste. This creamy, fruity lassi is a delightful Indian twist on a classic smoothie, perfect for a hot afternoon or alongside your meals.

Grilled Peaches with Honey & Mint

Halve and pit peaches, then brush the cut sides with a little melted butter or coconut oil. Grill them cut-side down for 3-5 minutes until beautifully caramelised and slightly softened. Drizzle with honey and garnish with fresh mint leaves for a simple yet elegant dessert.

FAQ

What is a stone fruit? A stone fruit, also known as a drupe, is a fleshy fruit with a single large, hard pit or "stone" at its centre. This stone contains the seed. Peaches, mangoes, plums, and cherries are all examples of stone fruits.

Are peaches good for health? Yes, peaches are a healthy choice. They are low in calories and provide dietary fibre, which supports digestive health. They also contain vitamins, particularly Vitamin C and Vitamin A (from beta-carotene), which are beneficial for overall well-being.

Can I eat peach skin? Absolutely! Peach skin is not only edible but also contains fibre and beneficial antioxidants. Just ensure you wash the fruit thoroughly before eating, especially if you plan to consume the skin.

How do I choose the best peaches? Look for peaches that have a fragrant, sweet aroma at the stem end. They should feel slightly soft when gently squeezed, without any bruises or green patches. The colour should be vibrant and even.

Why are my peaches not sweet? Peaches that are picked too early or haven't fully ripened will lack sweetness. Ensure you buy peaches in season (May-August) and allow them to ripen at room temperature until soft and fragrant.

Can peaches be frozen? Yes, peaches freeze very well. Peel and slice them, then spread them in a single layer on a baking sheet to freeze individually before transferring to an airtight freezer bag. This prevents them from clumping together.

Are these peaches organic? Our peaches are sourced from farms that adhere to strict quality and safety standards. While they may not all be certified organic, we ensure they are grown with care and handled to preserve their natural goodness.

How long does delivery take? At Terra Fresh, we pride ourselves on prompt delivery of fresh produce. Once your order is placed, we aim to deliver within 24-48 hours, depending on your location and the time of order placement.